Price: $390.48
(as of Apr 24, 2025 05:06:45 UTC – Details)
Oura is the creator of the revolutionary smart ring— Oura Ring Gen3 — and the Oura App, a world-class personal health platform. Together, the Oura Ring Gen3 and Oura App work hand-in-hand to provide members with accurate and personalized daily health data, insights, and guidance. Oura Ring Gen3 is sleek, accurate, and comfortable — it tracks your sleep, activity, and recovery and so much more with advanced sensor technology and up to 7 days battery life. The Oura Membership is always improving with new features and product updates that make tracking your health more personal than ever. First month of membership is included with purchase, for new members only. Subscription is 5.99/mo afterwards. Register for Oura Membership on the Oura App. Oura Membership is not sold on Amazon. Oura Ring Gen3 is HSA/FSA ELIGIBLE – We can accept HSA or FSA funds for the following: Oura Ring, and additional chargers. IMPORTANT: Size yourself with the Oura Ring Gen3 Sizing Kit before you buy — Oura Ring Gen3 is not US standard sizing, and finding the right size will result in the best experience possible. With a purchase of the Gen3 sizing kit on Amazon, a 10 credit will automatically be applied to your Oura Ring Gen3 or Oura Ring Gen3 Charger at checkout (terms and conditions apply).
SIZE BEFORE YOU BUY – Size with Gen3 Sizing Kit prior to purchasing Oura Ring Gen3 (different sizing from Oura Ring 4). For additional details, see “From the brand” section below.
THE REVOLUTIONARY SMART RING – Track your sleep, activity, stress, heart rate and more with the Oura Membership. First month included for new members, then is 5.99/mo. Register for Oura Membership on the Oura App. Oura Membership is not sold on Amazon
MORE ACCURATE BY DESIGN – Your finger provides the most accurate pulse reading, making your health data and insights more personal than ever. Oura Ring’s research grade sensors monitor over 20 biometrics with precision
SYNC WITH YOUR FAVORITE APPS – Compatible with iOS and Android — Oura seamlessly integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more
HSA/FSA ELIGIBLE – We can accept HSA or FSA funds for the following: Oura Ring, and additional chargers
EASY TO WEAR, EVERYWHERE – Every Oura Ring Gen3 is made of titanium: built to last, lighter than the average wedding band, non-allergenic, and water resistant. From a workout to a night out, Oura discreetly monitors your health with comfort and accuracy
LOOKING FOR THE BEST HEALTH TRACKER? – Whether you’re searching for a sleep ring or fitness ring, Oura Ring Gen3 is for you— this revolutionary smart ring that allows you to discreetly track your sleep, activity, recovery and stress – in style
Customers say
Customers find the smart ring effective for sleep tracking, providing accurate data that helps identify sleep issues, and they consider it better than an Apple Watch. The ring receives positive feedback for its design, particularly the rose gold color, and its functionality, with one customer noting it works well with the Apple Health app. Customers find the ring intuitive and easy to set up, though opinions are mixed regarding comfort and sizing, with some finding it uncomfortable and the largest size 13 not fitting fingers properly. The value for money receives mixed reviews, with some finding it worth the price while others consider it expensive.
AI-generated from the text of customer reviews
Piercedð¦Papilio –
Seems Accurate
Iâve been wearing my Oura ring every day and night for a little over 3 months and it seems very accurate. Iâm usually skeptical of wearable monitoring devices, but often try them nonetheless, so I use several different ones, along with non-wearable, more accurate monitors to compare reliability. The Oura seems to be spot on with my sleep, stress, and activity. Itâs always detected my naps and routine âworkoutâ activities (I created a label for my strenuous every day activities). Those are really the only stats I look at. Battery life is pretty good (mine usually needs charging nearly every 3-4 days). Itâs very stylish and comfortable. I like the pulse ox and heart monitors as well. It works very well with the Apple Health app and integrates seamlessly. The Oura App is also very well designed and functions perfectly. I have not been very careful with my ringâIâve dropped it twice on a hard tile floor and I also wear it while working with power tools and while doing light construction/carpentry/craft work and it has held up exceptionally well. I also have worn it while washing my hands, but take it off during bathing/showering. When I first purchased it, I wore a silicone ring over it for protection, but it was too bulky. Overall, I am very happy with this tracker and would definitely recommend it. I love the sleep tracking with my Apple Watch, but sadly, it needs to be on the charging dock at night, so that feature is pretty useless for me. The Oura, however, is perfect.
Collin David Campbell –
Canât wait for newer generations!
This little piece of tech has changed my life. Iâm genuinely not sure what to say. No other piece of tech I have tried including uber expensive smart watches compare to the Oura ring. I have awful chronic insomnia, my thorough research and recommendations from others led me to this.
Highly accurate algorithmic monitoring for sleep, activity, stress, resilience, vitals, built in meditations, quick charging, multi-day battery, easy connectivity, ad infinitum. In my two year experience, the ring does everything Oura advertises and more. The ring quantifiably proved the pharmaceutically mediated insomnia therapy is working, Iâd rather be holistic but nothing works and the ring proved that to the numerous cynically skeptical specialists and psychs. *Chefâs kiss*
Griselda Cordero –
So functional!
Iâve had the Oura ring for a month now and I love it so much! I had wanted this ring since it first came out but could never afford it. Now that you can use your FSA/HSA, it is possible. Since I used mine, I went with my favorite color rose gold. The color itself is gorgeous but not a true rose gold. Itâs more of a true gold. Doesnât matter because itâs beautiful and so functional. I look forward to waking up and checking my stats on the app. It is so accurate too! I thought I was getting a bit sick one day and it told me to take it easy so it picked up on the changes within my body. The sleep tracking is what I mainly got the ring for. I have trouble tossing and turning all night and this ring picks up on my sleep cycles. It will give suggestions of when you should go to sleep to get a better nightâs rest. It is pretty comfortable to sleep with as well. Doesnât bother me at all.
Choosing the right size of ring is very important. Since our fingers do tend to swell in our sleep and with the weather. I recommend sizing up. I usually wear a size 8 but with the sizing kit, I found I had to size up to a 9. Even when my finger has swelled, itâs not uncomfortable at least for me.
I have seen a lot of people being put off on the monthly subscription. Although it would be nice not to have to pay for one, I donât mind it.
As far as the work out option, I havenât gotten a chance to test it. I do feel it needs better options to choose from with the workout options they have. If it were more like the options on my Apple Watch, it would make it even better. I also feel the period tracking could be better. Itâs very basic. Just lets you choose a start date and your flow. This is what I wish Oura could put more effort into tweaking on the app. Its period predictability is pretty spot on. But why should we have to use a separate app if we want to get a more detailed breakdown of our menstrual cycle?
I know there are other competitors with more reasonable pricing but Oura really is the way to go. I was able to easily put in my order here and got it the next day! Donât order through the Oura site though. I had an order on their site that was taking forever to get any updates on my order and as it turns out, they were so backed up because they were busy fulfilling their Amazon contract. So just cancelled with them and ordered here and it worked out. If youâre debating on getting one, just do it!
Alessio –
Great Health Tracker, but Sleep Detection Needs Improvement
Iâve been using the Oura Ring Gen3 Horizon for a while now, and overall, Iâm really impressed. Itâs sleek, comfortable, and barely noticeable on my finger. The health tracking featuresâespecially heart rate, activity, and readiness scoresâare insightful and help me stay on top of my wellness. The battery life is also great, lasting about 4-5 days on a single charge.
However, one issue Iâve noticed is that the sleep tracking isnât always accurate. If Iâm lying in bed using my phone before sleep, the ring sometimes assumes Iâm already asleep, which slightly skews my sleep data. Also, it doesnât detect naps in my car. It would be great if this could be improved in future updates.
Aside from that, itâs an excellent wearable for anyone looking for a health tracker. Definitely worth considering!
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Pilou –
Very happy with the ring, use it everyday. I love all the features it offers. Very cool to see my sleep schedule, and especially stress level!
Battery last around 4-6 days, which is good I think. I love that it isnât a bulky watch. Not sure if itâs really good at measuring physical movement and burned calories.
Rogelio R. –
Comento, que éste anillo Oura ring 3 es una maravilla. Está vinculado vÃa bluethoot a mà iPhone, con su app Oura. Llevo unas semana usándolo casi las 24 hrs que dura el dÃa, solo lo cambio de dedo porque a veces es incómodo por el tiempo que lleva en un mismo dedoâ¦. Sus métricas son más exactas que el Apple Watch Ultra 2. Estoy feliz de tener un anillo Oura ring, que me diga caracterÃsticas de mà persona que desconocÃa. Es lo que me hubiera gustado encontrar en una reseña para decidirme a comprarlo. Espero que les ayude.
DR FREYA E BENNETT –
I cannot express how much I love my Oura Ring â it has genuinely transformed the way I understand my body, my health, and my daily rhythm. After months of considering various wearable wellness trackers, I finally chose the Oura Ring, and I am so glad I did. Itâs elegant, discreet, incredibly intelligent, and unlike anything else on the market.
From the moment I received it, the packaging and unboxing experience felt premium â the attention to detail, the minimalism, and the quality of the materials made it feel more like receiving a luxury piece of jewellery than a health tracker. I opted for the Heritage design in silver, and itâs truly beautiful â sleek, modern, and subtle enough to wear with anything, from gym gear to formalwear.
But the real magic lies in what it does.
The Oura Ring goes far beyond basic step counting and calorie burn. It offers a holistic, science-driven picture of your health, and its insights are deeply personalised. It tracks sleep with incredible accuracy â not just how long you sleep, but your sleep stages, heart rate variability (HRV), resting heart rate, temperature trends, and respiratory rate. As someone who used to underestimate the importance of deep and REM sleep, this has been eye-opening. The sleep score helps me identify whatâs helping or hindering my rest, from late-night screens to alcohol, and I now prioritise my wind-down routine because I can see the difference.
Its readiness score is a game-changer. Rather than pushing you to work out every day, it guides you to tune into what your body actually needs. On days when my ring senses that my recovery is low or that Iâm fighting something off, it suggests rest and gentle movement. On high readiness days, I feel confident in pushing myself further in workouts or productivity. Itâs like having a silent coach on your finger who always knows how youâre doing â even when you donât.
One of the things I love most is the menstrual insights. Iâve never felt so in tune with my cycle â it predicts my period accurately and shows how my temperature and sleep shift across phases. This kind of cycle syncing helps me align workouts, productivity, and self-care to my natural hormonal rhythm. Itâs empowering and refreshing to have that level of visibility without invasive apps or guesswork.
Battery life is another standout feature. Unlike many wearables that need daily charging, I only need to charge the Oura Ring every 4â5 days, and the little charging dock is neat and travel-friendly.
The app is intuitive, beautifully designed, and packed with information without being overwhelming. I check it every morning â not out of obsession, but because it genuinely helps me shape my day better. Whether I need to stretch more, rest more, hydrate, or move with intention, I have the data and insights to support those choices.
Lastly, I appreciate that the Oura Ring is designed with privacy and longevity in mind. The company is transparent about data and constantly updating the app with useful features, like guided meditations, breathwork, and sleep audio tools. It feels like they genuinely care about their usersâ long-term wellbeing.
If youâre serious about understanding your body, improving your sleep, and making intentional choices around wellness and performance â all without wearing a bulky device â the Oura Ring is absolutely worth the investment. I canât imagine life without it now.
Highly, highly recommend.
Moises Antonio Cruz Romero –
Compré el kit aunque aún no compro el anillo porque vi que tal vez pronto sale el GEN 4